About the RESTART® Program

Diabetes Statistics in the U.S.

As of 2015, 29.1 million people have diabetes and another 86 million have pre-diabetes.

$245 billion is spent annually on diabetes and related diseases. 1 in 3 children born after 2000 will get diabetes. The risk of death for people with diabetes is 50% higher than those without.

The average person eats nearly 200lb of sugar a year or 26 teaspoons per day of sugar. Associated disease risks of diabetes include cancer, autoimmune challenges, Alzheimer’s, allergies, inflammation, poor digestive health, vascular and heart disease, and vision problems such as glaucoma.

RESTART® Program

Real Food. Real Learning. Real Support.

The 5-week RESTART® program is part nutritional education, part sugar detox, and part support group – an empowering combination for success! Working and connecting with a small group, it offers general guidelines to help you improve your digestion, end cravings, and better regulate your blood sugar.

With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carbohydrate cravings. You’ll discover how the food you eat affects your body and how great you can feel! This is a weekly class that meets for 90 minutes for 5 weeks. I offer both online and in-person classes.

With your purchase of the program, you’ll receive:

– Four weekly group meetings. Each up to 90-minutes long.
– Print-ready PDF guides for each weekly meeting.
– Support emails from your instructor along the way.
– Lifetime access to a private Facebook group where you can receive ongoing support.
– Access to a collection of delicious, no-sugar-added recipes – plus shopping lists and meal plans.

Additionally, you’ll get a $30 discount to redeem toward your first individual appointment Nutritional Therapy!

Find out more about RESTART®

What You’ll Learn

  • WEEK 1: Preparing for the changes
  • WEEK 2: Healthy Digestion and what digestion should look like
  • WEEK 3: Blood Sugar Imbalance and understanding how it all goes wrong
  • WEEK 4: Healthy Fats and the big fat lie we’ve been told

Host a Class

  • Host a class and get 50% DISCOUNT on enrollment.
  • Want to host a class of 4-10 participants in your home or office? I’ll bring the program to you.
  • Get a buddy to join as an accountability partner and get your enrollments reduced!
  • For more details, contact me directly.

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison

What is the Corporate RESTART® Program and how can it benefit me?

RESTART® is a 5-class program held over 5 weeks’ time, complete with a 3-week sugar detox, that is part education, part real support, and part real nutrition program. The Corporate RESTART® Program allows employees to take a proactive stance towards their health by giving them the tools to make better decisions. In doing this, they will become more aware, clear, and conscious about food, stress, and lifestyle choices. Benefits can include weight loss, better energy and focus, improved mood/elimination of depression, healthy digestion, clear skin, quality sleep, and a stronger immune system.

How can the Corporate RESTART® Program benefit my company and my employees?

Company benefits include less sick time, fewer expenses on medical programs/coverage, and increased productivity. With this program, we teach the employee to have control over their health as well as the health of their families. The cost of this program is far less than the cost of poor health.

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” ~Doug Larson